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3-Month Marketing Strategy for Small Business Growth | From Setup to Results
Many small businesses know they need marketing but don’t know where to start or how to stay consistent. The result is often the same. A website that is not fully optimised, social media that is inconsistent and missed opportunities to connect with customers. This is where a structured approach makes a real difference. Over the past month, a targeted marketing program has been implemented for Lani The Spark, focusing on building strong foundations to support long-term growth.
Shelley Lampard
Mar 283 min read


Balancing Work, Sport, and Community: A Journey in Promoting Health and Fitness Through Marketing
Promoting health and fitness in local communities is rewarding but challenging. It requires juggling multiple roles—from organising events and managing social media to supporting sports clubs and securing sponsorships. This post explores how a passion for an active lifestyle can drive meaningful community engagement, even when balancing a busy workload and heavy sporting commitments. Finding Purpose in Promoting Health and Fitness Working in local government to promote health
Shelley Lampard
Mar 23 min read


The Importance of Sustainable Living in Today's World
In a world increasingly affected by climate change, pollution, and resource depletion, the concept of sustainable living has gained significant traction. Many individuals are now recognising the importance of making conscious choices that not only benefit their lives but also the planet. This blog post will explore the various aspects of sustainable living, its benefits, and practical steps you can take to incorporate sustainability into your daily routine. Understanding Sust
Shelley Lampard
Feb 255 min read


The Art of Mindful Living: Embracing the Present Moment
Mindful living is more than just a trend; it’s a way of life that encourages us to slow down and appreciate the world around us. In our fast-paced society, where distractions are abundant and stress levels are high, adopting a mindful approach can significantly enhance our overall well-being. This blog post will explore the principles of mindful living, its benefits, and practical steps you can take to incorporate mindfulness into your daily routine. Understanding Mindfulness
Shelley Lampard
Feb 254 min read
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